Be Champions Scientific Brain Wellness Best Practices Include: Breathing/Muscle Relax Response Exercise Sleep Mood Management Nutrition Hydration

Finally, a youth sports head injury book with basic brain and life-saving solutions. Written for middle/high-school and college athletes, parents and coaches, “Winning” empowers readers with the key knowledge and basic tools needed to help prevent and offset brain damaging concussions and accumulated subconcussive impacts. Winning the War Against Concussions in Youth Sports unveils a fast-track brain wellness and safety solution for athletes 21 and under, based on a patent pe

Despite mandatory laws in all 50 states and efforts by medical experts to educate players, parents and coaches about concussions and their effects, there’s still plenty of work to be done, according to a recent survey. 40% of coaches would do something other than ‘immediately removing a child from a game after a blow to the head...and then requiring a doctor to OK a return to play’! 51% of parents will not follow ‘return to play guidelines’ and 50% didn’t know it is ok for a

The Nobel Prize For ‘The Fountain of Youth’ & the Epigenomics of Wellness In December 2009, after 40 years of work, scientist Elizabeth Blackburn was celebrating – she won the Nobel Prize for Medicine...ostensibly for discovering the 'Fountain of Youth’. Indeed, she had discovered the causes of aging, and more importantly, identified the specific bio-genetic processes that can be manipulated to delay aging. Most importantly, her research showed that the these same ‘anti-aging

Injuries and diseases of the brain are the fastest growing cause of disability and death in the U.S. - our youth with epidemic numbers of Concussions and seniors with Alzheimer’s and Parkinson’s diseases. Psychiatric and Substance-Addiction illnesses are rising across all age groups. Suicides and heroin overdose deaths are skyrocketing. The emotional toll on families with brain impaired relatives is greater than for all other chronic medical conditions combined. Thus, the nee